For some,
being lucid in dreams is instinctive. For others, it is totally elusive.
It really
depends on a few factors:
- · Your comprehension of your dreams. Would you make the effort every morning, to remember your dreams? Do you talk about them, write them down, or interpret them?
- · Your self-awareness while conscious. Do you ever stop what you're doing and merely reflect on the minute? It means forgetting about the stuff outside your immediate encounter and merely being. Your want to possess lucid dreams. Motivation and want are essential factors in your capacity to teach yourself lucid dreaming. I thought it will be helpful to define how I normally become lucid in dreams to simply help prevent you giving up before you've even begun.
Here are
five different ways to possess lucid dreams. Some of those methods are more
inclined to happen than many others. Yet, with experience, you'll learn how to
use them all as gateways to your lucid dream world.
Spontaneous
Awareness
This really
is the most common type of lucid dream. In reality, surveys suggest that it
happens to most folks by injury at least one time within their lives.
You will be
dreaming away, bathing in Willy Wonka's chocolate river (not a euphemism) when
you will have the sudden realization: "I'm dreaming!"
This will
definitely happen in the most vivid dream, since your dream became not so
usual, or your nightmare became so horrifying, that the conscious consciousness
kicked in using a rebuttal.
Read more about lucid dream @ http://lifeandpeople.com/lucid-dream-techniques/
Dream
Characters
Research
into lucid dreaming implies that dream characters are part of your psyche that
is unconscious.
This means
we can plan dream characters to suggest at us that we are dreaming. In this
way, your unconscious mind creates the dream recognition in a way that is more
poetic.
Dream Themes
Another
means is called dream incubation.
Plan your
dreams beforehand by visualizing and meditating dream topics such as a giant
waterslide a zombie apocalypse, or tea with Richard Dawkins. At exactly the
same time, think: "I 'll lucid dream tonight."
Occasionally,
you'll discover you begin dreaming about the same theme you'd in mind before
sleeping.
Reality
Checks
Reality
checks program greater consciousness through repetition into your dreams,
thereby creating habitual lucidity.
When you do
this during the day, needless to say, nothing special may happen.
Your reality
check should always follow with: This cements the mindset of apprehending the
dream, and your aim.
Wake Induced
Lucid Dreams
The more you
enhance your meditation and self awareness skills, the easier it's to get your
first Wake Induced Lucid Dream (WILD).
Unlike the
approaches described above, with WILDs your conscious head that is awakening
can walk directly right into a sleeping lucid dream state.
Thank you,
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